BlogAndrea Zehnder2024-01-07T05:24:44+00:00

Narcissist Free Journal

Identify, Learn, and Heal

Articles to help you with self-discovery, self-care, and recovery from narcissistic abuse.

Healing

From Desperation to Strength
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It only takes a few pathological traits for a narcissist to completely destroy another person’s life.

The Journal

Are Sociopaths Cold-Blooded Planners?

30 Red Flags of Manipulative People

How Abusive Relationships have Disrupted My Post-Abuse Life

From Desperation to Strength

Overt, Covert, and Malignant Narcissists

I Did Not Realize I Was in an Abusive Relationship

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If you are struggling, I encourage you to follow me on social media where I post weekly about narcissism recovery.

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Are you in relationship with a narcissist? Visit o

Are you in relationship with a narcissist? Visit our new website to find out. NarcissistFree.com

#narcissist #narcawareness #narcissistfree #narcissisticrelationships

Feeling crazy but not understanding why. This is a

Feeling crazy but not understanding why. This is a common theme in narcissistic relationships. Sadness. Anger. Doubt. Frustration. Anxiety. Worry. Obsessing. Feeling like everything is your fault. Feeling less than. And you never felt this way before you met your partner… you may be in a relationship with a narcissist.

New website coming soon!!

#narcfreeandhappy #narcissticabuse #narcissistfree #narcissistfreezone #tears #amidatinganarcissist #psychopathfree #emotionalabuse #abuserecovery #abusesurvivor

Thee only way I know to heal is to be patient, rea

Thee only way I know to heal is to be patient, read a shit ton of books on narcissism, use a therapist WHO KNOWS AND UNDERSTANDS THE DISORDER, and get a tribe together of other warriors who’ve been f*cked up too by these types. BE PATIENT it takes time!!! And FORCE yourself to let go, FORCE YOURSELF to not look at their social media or drive by their homes or call them!! You’ve got to change those neural pathways in your brain that they created. It will be worth it in the end!
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#freedom
#narcissist #narcissist_free
#emotionalabuseawareness #healingfromabuse #breakupquotes #psychopathfree #healing #kardashian #freefromyou #igwords #writersofig #brainwashing

We were manipulated also by their charm. It was so

We were manipulated also by their charm. It was so convincing, we fell in love. They could win academy awards for their performances — it was all so real!! So believable. This is why it is devastating when we learn they’ve replaced us. We are old & outdated, of no use for them anymore, even though it was just a few days earlier when they professed their undying love. It seemed so real!!
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#narcissist_free #narcissist #narcissism #psychopath #divorce #breakup #writersofinstagram #hurting #breakuoquotes #healingfromabuse #psychologicalabuse #hiddenabuse

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